About to create this list through perseverance and dedication.
Short-Term Running Goals:
I intend to finish the st. george marathon this year with a few local races prior. Next year I intend to compete in St. George second annual ultramarathon of 50k and the STG marathon again.
Long-Term Running Goals:
A fifty mile run would be ideal for a long-term goal. I want to see how far I can push my body and mind. I heard that one's perspective about life changes on such endeavors. I am looking forward to such an accomplishment.
Personal:
I attend Dixie State College, work full time out in kayenta, and I have never run a marathon. I was on the Snow Canyon track team years ago doing sprints, but always secretly wanted to do cross country. I didn't think I had the endurance in me but now I am creating it. I am running towards my goals by running.
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Aug 21, 2008
Total Distance
5.00
I did it!! This is great I am back on the the road. I got another brace for my other knee and I was pain free the whole time. The only problem I faced was side stitches, but that is temporary. I feel great that I can do it. I will get a decent time!
Hope that knee behaves. Glad you found help with the brace. Are you a heel striker? If so, you might want to try tweaking your stride by using Chi Running or the method in Thomas Miller's book: Programmed to Run. Good luck.
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